| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
137 kj
33 kcal
Protein
0.76g
Carbohydrates
0.69g
Sugar
0.13g
Fat
3.26g
Saturated Fat
0.306g
Polyunsaturated Fat
2.359g
Monounsaturated Fat
0.447g
Cholesterol
0mg
Fibre
0.3g
Sodium
0mg
Potassium
22mg
Last updated: 19 Jul 23 10:18 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
3.26g
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Carbs
0.69g
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Prot
0.76g
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| There are 33 calories in 1 piece Soaked Brazil Nuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Brazil Nuts:
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