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Unblanched Dried Brazilnuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2745 kj
656 kcal
Protein
14.32g
Carbohydrates
12.27g
Sugar
2.33g
Fat
66.43g
Saturated Fat
15.137g
Polyunsaturated Fat
20.577g
Monounsaturated Fat
24.548g
Cholesterol
0mg
Fibre
7.5g
Sodium
3mg
Potassium
659mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(656 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
656
Fat
66.43g
Carbs
12.27g
Prot
14.32g
There are 656 calories in 100 grams of Unblanched Dried Brazilnuts.
Calorie Breakdown: 85% fat, 7% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 186
1 oz (6-8 kernels) 186
100 g 656
1 cup shelled (32 kernels) 918

Related types of Brazil Nuts:

Brazil Nuts
  View More Brazil Nuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Chocolate Covered Nuts (Not Almonds or Peanuts)
Mixed Nuts in Shell
Milk Chocolate with Nuts (Not Almond or Peanuts)
Unblanched Honey Roasted Almonds
Dried Peaches (Sulfured, Dried)
  View More
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