| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
138 kj
33 kcal
Protein
1.58g
Carbohydrates
7.81g
Fat
0.11g
Saturated Fat
0.009g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Sodium
5mg
Potassium
326mg
Last updated: 20 Sep 20 07:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.11g
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Carbs
7.81g
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Prot
1.58g
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| There are 33 calories in 1 cup Bottle Gourd. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Vegetables:
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