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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
718 kj
172 kcal
Protein
2.99g
Carbohydrates
32.14g
Sugar
1.39g
Fat
3.94g
Saturated Fat
0.751g
Polyunsaturated Fat
1.178g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Fibre
2.8g
Sodium
417mg
Potassium
604mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
3.94g
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Carbs
32.14g
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Prot
2.99g
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| There are 172 calories in 1 small Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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