Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (151 g)
per serve
Energy
1959 kj
468 kcal
Protein
32.37g
Carbohydrates
6.34g
Sugar
1.95g
Fat
33.72g
Saturated Fat
12.183g
Polyunsaturated Fat
3.295g
Monounsaturated Fat
14.988g
Cholesterol
131mg
Fibre
0.6g
Sodium
504mg
Potassium
433mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
33.72g
Carbs
6.34g
Prot
32.37g
There are 468 calories in 1 serving of Barbecued Pork Spareribs with Sauce.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Beef Shortribs
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Spareribs (Whole, Cooked, Braised)
Pork Spareribs (Lean and Fat Eaten)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eskort Chilli Cheese Dogs
Eskort BBQ Cocktail Ribs
Mugg & Bean Pit Boss BBQ Grill (Halaal)
Pick n Pay Wood Smoked Russian
Eskort Bbq Pulled Pork
Eskort Crumbed Pork Fingers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.