| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1297 kj
310 kcal
Protein
21.44g
Carbohydrates
4.2g
Sugar
1.29g
Fat
22.33g
Saturated Fat
8.068g
Polyunsaturated Fat
2.182g
Monounsaturated Fat
9.926g
Cholesterol
87mg
Fibre
0.4g
Sodium
334mg
Potassium
287mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
22.33g
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Carbs
4.2g
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Prot
21.44g
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| There are 310 calories in 100 grams of Barbecued Pork Spareribs with Sauce. |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
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