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1 large (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
674 kj
161 kcal
Protein
11.15g
Carbohydrates
2.18g
Sugar
0.67g
Fat
11.61g
Saturated Fat
4.195g
Polyunsaturated Fat
1.135g
Monounsaturated Fat
5.162g
Cholesterol
45mg
Fibre
0.2g
Sodium
174mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
11.61g
Carbs
2.18g
Prot
11.15g
There are 161 calories in 1 large Barbecued Pork Sparerib with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole, Cooked, Braised)
  View More
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