| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1197 kj
286 kcal
Protein
17.09g
Carbohydrates
0g
Sugar
0g
Fat
23.6g
Saturated Fat
8.93g
Polyunsaturated Fat
2.15g
Monounsaturated Fat
10.21g
Cholesterol
78mg
Fibre
0g
Sodium
76mg
Potassium
259mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
286
|
|
Fat
23.6g
|
|
Carbs
0g
|
|
Prot
17.09g
|
| There are 286 calories in 100 grams of Pork Spareribs (Whole). |
| Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
