| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1447 kj
346 kcal
Protein
14.38g
Carbohydrates
73.87g
Sugar
2.54g
Fat
1.91g
Saturated Fat
0.324g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Fibre
12.2g
Sodium
705mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
1.91g
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Carbs
73.87g
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Prot
14.38g
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| There are 346 calories in 1 large 100% Whole Wheat Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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