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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
689 kj
165 kcal
Protein
4.30g
Carbohydrates
26.00g
Sugar
4.70g
Fat
3.50g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.200g
Cholesterol
0mg
Fibre
4.5g
Sodium
120mg
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Last updated: 07 Jan 21 10:12 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
3.5g
Carbs
26g
Prot
4.3g
There are 165 calories in 1 serving (50 g) of Future Life Smart Oats.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

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Related Oats from Future Life:

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