Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
Energy
628 kj
150 kcal
Protein
5.00g
Carbohydrates
27.00g
Sugar
1.00g
Fat
2.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
4.0g
Sodium
0mg
Potassium
102mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 21 04:40 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
2.5g
Carbs
27g
Prot
5g
There are 150 calories in 1/2 cup (40 g) of Kroger Old Fashioned Oats.
Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

Other types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Crunchy Granola with A Hint of Cinnamon
La Italiana White Oats
Bokomo Oat Flakes
Bags of Bites Oat & Cinnamon Crunchies
Bokomo Traditional Oats (40 g)
Morning Mills Instant Oats with Strawberry Pieces


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.