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La Italiana

White Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1593 kj
381 kcal
Protein
13.50g
Carbohydrates
59.40g
Sugar
1.30g
Fat
7.60g
Saturated Fat
1.420g
Fibre
9.1g
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Last updated: 11 Mar 24 01:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
7.6g
Carbs
59.4g
Prot
13.5g
There are 381 calories in 100 g of La Italiana White Oats.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

More products from La Italiana:

Chick Peas
Hazelnut Cream
Smooth Peanut Butter
  View all La Italiana Products

Other types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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