Date Started: 30 Apr 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 86.3 kg
22 Sep 18	69.2 kg	Reasonably Well
17 Sep 18	69.3 kg	100%
16 Sep 18	69.7 kg	100%
15 Sep 18	69.8 kg	100%
14 Sep 18	70.2 kg	100%
13 Sep 18	70.2 kg	100%
12 Sep 18	70.4 kg	100%
11 Sep 18	70.4 kg	100%
10 Sep 18	71 kg	Reasonably Well
08 Sep 18	69.9 kg	100%
07 Sep 18	70.4 kg	100%
06 Sep 18	70.3 kg	100%
05 Sep 18	70.5 kg	100%
04 Sep 18	70.6 kg	100%
03 Sep 18	71 kg	Reasonably Well
29 Aug 18	70.3 kg	100%
28 Aug 18	70.5 kg	100%
27 Aug 18	70.9 kg	Reasonably Well
21 Aug 18	70.4 kg	100%
20 Aug 18	70.7 kg	100%
19 Aug 18	70.8 kg	100%
17 Aug 18	71.5 kg	100%
09 Aug 18	71.2 kg	100%
08 Aug 18	71.8 kg	100%
06 Aug 18	71.9 kg	100%
05 Aug 18	72.2 kg	100%
03 Aug 18	74.2 kg	Reasonably Well
30 Jul 18	72.5 kg	100%
29 Jul 18	73 kg	100%
27 Jul 18	74.8 kg	Poorly
23 Jul 18	71.9 kg	100%
22 Jul 18	72.1 kg	100%
21 Jul 18	72.2 kg	100%
19 Jul 18	72.6 kg	100%
18 Jul 18	73 kg	100%
16 Jul 18	73.3 kg	100%
15 Jul 18	73.5 kg	100%
14 Jul 18	73.8 kg	100%
09 Jul 18	73.9 kg	100%
08 Jul 18	74.4 kg	100%
07 Jul 18	74.5 kg	100%
05 Jul 18	74.3 kg	100%
02 Jul 18	74.9 kg	100%
01 Jul 18	75.2 kg	100%
30 Jun 18	75.5 kg	100%
27 Jun 18	75.7 kg	100%
25 Jun 18	75.7 kg	100%
19 Jun 18	76.3 kg	Reasonably Well
17 Jun 18	76.6 kg	100%
16 Jun 18	76.8 kg	100%
15 Jun 18	77.1 kg	100%
11 Jun 18	77.4 kg	100%
09 Jun 18	77.8 kg	100%
08 Jun 18	78.2 kg	100%
07 Jun 18	78.1 kg	100%
06 Jun 18	79 kg	100%
04 Jun 18	78.9 kg	Reasonably Well
01 Jun 18	78.4 kg	100%
31 May 18	78.7 kg	100%
30 May 18	79.2 kg	100%
29 May 18	79.4 kg	100%
28 May 18	79.6 kg	100%
27 May 18	79.7 kg	100%
25 May 18	79.8 kg	100%
24 May 18	79.9 kg	100%
23 May 18	80.3 kg	100%
22 May 18	80.5 kg	100%
21 May 18	80.8 kg	100%
20 May 18	81.1 kg	100%
18 May 18	81.5 kg	100%
16 May 18	81.9 kg	100%
15 May 18	82.5 kg	100%
13 May 18	82.5 kg	100%
11 May 18	82.6 kg	100%
10 May 18	82.6 kg	100%
09 May 18	82.8 kg	100%
08 May 18	83.1 kg	100%
07 May 18	83.7 kg	Reasonably Well
06 May 18	83.7 kg	100%
04 May 18	84.1 kg	100%
03 May 18	84.6 kg	Reasonably Well
02 May 18	84.9 kg	100%
01 May 18	85.9 kg	100%
30 Apr 18	86.3 kg	Not Applicable

Date Started: 19 Apr 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 85.8 kg
22 Apr 18	85.1 kg	Reasonably Well
20 Apr 18	85.6 kg	Reasonably Well
19 Apr 18	85.8 kg	Not Applicable

Date Started: 25 Nov 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 84.9 kg
18 Apr 18	85.8 kg	Reasonably Well
17 Apr 18	86 kg	Reasonably Well
16 Apr 18	87.4 kg	Not Applicable
28 Jun 16	78 kg	100%
23 Jun 16	79.7 kg	Reasonably Well
15 Jun 16	82.5 kg	Reasonably Well
14 Nov 15	75.6 kg	Reasonably Well
12 Nov 15	76.3 kg	100%
11 Nov 15	76.4 kg	Reasonably Well
06 Nov 15	76.6 kg	100%
05 Nov 15	76.9 kg	100%
04 Nov 15	77.4 kg	100%
02 Nov 15	77.6 kg	100%
26 Oct 15	78.4 kg	Poorly
12 Oct 15	78.1 kg	Reasonably Well
09 Oct 15	78 kg	100%
08 Oct 15	78.4 kg	100%
07 Oct 15	79.1 kg	Reasonably Well
08 Jul 15	76 kg	100%
07 Jul 15	77 kg	Reasonably Well
06 Jul 15	77.9 kg	Not Applicable
15 Apr 15	73.8 kg	Reasonably Well
04 Mar 15	71.3 kg	Reasonably Well
03 Mar 15	71.7 kg	Poorly
27 Feb 15	71.5 kg	Reasonably Well
24 Feb 15	73.1 kg	Reasonably Well
23 Feb 15	73.3 kg	Poorly
13 Feb 15	72.9 kg	Reasonably Well
07 Feb 15	74.2 kg	Reasonably Well
31 Jan 15	75.5 kg	Reasonably Well
17 Jan 15	77.5 kg	Reasonably Well
14 Jan 15	77.9 kg	Reasonably Well
13 Jan 15	78.3 kg	Reasonably Well
12 Jan 15	78.5 kg	Reasonably Well
11 Jan 15	78.9 kg	Reasonably Well
10 Jan 15	79.1 kg	Reasonably Well
09 Jan 15	78.8 kg	Reasonably Well
06 Jan 15	78.9 kg	Reasonably Well
05 Jan 15	79.3 kg	Reasonably Well
04 Jan 15	79.5 kg	Reasonably Well
03 Jan 15	80 kg	Reasonably Well
31 Dec 14	80.1 kg	Reasonably Well
30 Dec 14	80.3 kg	Reasonably Well
29 Dec 14	80.6 kg	Reasonably Well
28 Dec 14	80.7 kg	Reasonably Well
26 Dec 14	81.1 kg	Reasonably Well
25 Dec 14	80.9 kg	Reasonably Well
24 Dec 14	80.8 kg	Reasonably Well
23 Dec 14	81.1 kg	Reasonably Well
19 Dec 14	81 kg	Reasonably Well
18 Dec 14	81.4 kg	Reasonably Well
17 Dec 14	81.7 kg	Reasonably Well
16 Dec 14	82.1 kg	Reasonably Well
15 Dec 14	82.5 kg	Reasonably Well
14 Dec 14	82.4 kg	Reasonably Well
13 Dec 14	82.9 kg	Reasonably Well
12 Dec 14	82.7 kg	Reasonably Well
09 Dec 14	82.4 kg	Reasonably Well
08 Dec 14	83.2 kg	Reasonably Well
07 Dec 14	83.6 kg	Reasonably Well
06 Dec 14	83.6 kg	Reasonably Well
05 Dec 14	83 kg	Not Applicable
25 Nov 14	84.9 kg	Reasonably Well