Hopeful Banter's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

87.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2018:

1873 kcal

Fat: 74.19g | Prot: 106.16g | Carbs: 183.39g. Breakfast: Canderel Stick, Clover Long Life Full Cream Milk, Cinnamon, Jungle Oats. Lunch: Beef. Snacks/Other: Clover Long Life Full Cream Milk, Nestle Ricoffy, Canderel Sweetener Tablets. more...

2279 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Hopeful Banter's Weight History

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Hopeful Banter's Journal, 16 Apr 18

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Hopeful Banter's Weight History