Date Started: 01 Jan 20

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 67.1 kg
09 Jan 24	72.1 kg	Reasonably Well
03 Jan 24	73.5 kg	Poorly
04 Nov 23	72.1 kg	Reasonably Well
10 Jun 22	67.9 kg	Reasonably Well
06 Jun 22	69.4 kg	Reasonably Well
03 Jun 22	70.0 kg	Poorly
10 Feb 22	66.4 kg	Reasonably Well
24 Dec 21	66.9 kg	Reasonably Well
28 Oct 21	68.0 kg	Reasonably Well
01 Oct 21	68.7 kg	Reasonably Well
24 Sep 21	68.0 kg	Reasonably Well
17 Sep 21	69.1 kg	Reasonably Well
10 Sep 21	69.7 kg	Reasonably Well
27 Aug 21	70.1 kg	Reasonably Well
06 Aug 21	70.5 kg	Reasonably Well
02 Aug 21	71.6 kg	Reasonably Well
26 Jul 21	71.8 kg	Reasonably Well
23 Jul 21	72.4 kg	Reasonably Well
12 Jul 21	72.5 kg	Reasonably Well
07 Jul 21	72.5 kg	Reasonably Well
23 Jun 21	73.5 kg	Reasonably Well
18 Jun 21	74.2 kg	Reasonably Well
14 Jun 21	74.7 kg	Reasonably Well
28 May 21	75.0 kg	Reasonably Well
01 Mar 21	72.9 kg	Reasonably Well
01 May 20	65.4 kg	Reasonably Well
25 Apr 20	64.9 kg	Reasonably Well
17 Apr 20	64.9 kg	Reasonably Well
10 Apr 20	64.9 kg	Reasonably Well
03 Apr 20	65.6 kg	Reasonably Well
27 Mar 20	65.6 kg	Reasonably Well
20 Mar 20	65.6 kg	Reasonably Well
06 Mar 20	66.7 kg	Reasonably Well
28 Feb 20	67.2 kg	Reasonably Well
21 Feb 20	67.9 kg	Reasonably Well
10 Feb 20	68.1 kg	Reasonably Well
31 Jan 20	68.7 kg	Reasonably Well
27 Jan 20	69.4 kg	Reasonably Well
13 Jan 20	69.7 kg	Reasonably Well
06 Jan 20	70.7 kg	Reasonably Well
01 Jan 20	67.1 kg	Not Applicable

Date Started: 08 Sep 15

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 77.1 kg
08 Oct 18	68.3 kg	Reasonably Well
01 Oct 18	68.5 kg	Reasonably Well
26 Sep 18	68.9 kg	Reasonably Well
25 Sep 18	68.9 kg	Reasonably Well
24 Sep 18	69.9 kg	Poorly
26 Mar 18	68.3 kg	Reasonably Well
19 Mar 18	68.9 kg	Poorly
07 Oct 17	66.4 kg	100%
01 Oct 17	68.0 kg	Reasonably Well
19 Sep 17	68.0 kg	Poorly
11 Sep 17	67.9 kg	Reasonably Well
04 Sep 17	69.4 kg	Poorly
17 Aug 17	66.7 kg	Reasonably Well
01 Aug 17	67.4 kg	Reasonably Well
18 Jul 17	67.4 kg	Reasonably Well
02 Jul 17	67.0 kg	Reasonably Well
20 Jun 17	67.5 kg	Reasonably Well
10 Jun 17	68.0 kg	Reasonably Well
03 Jun 17	68.7 kg	Reasonably Well
27 May 17	69.2 kg	Reasonably Well
22 May 17	69.8 kg	Reasonably Well
14 May 17	70.0 kg	Reasonably Well
08 May 17	70.0 kg	Reasonably Well
05 May 17	70.0 kg	100%
01 May 17	72.0 kg	Poorly
27 Jun 16	68.0 kg	Poorly
16 May 16	67.7 kg	Reasonably Well
09 May 16	67.9 kg	Reasonably Well
02 May 16	69.3 kg	Poorly
10 Mar 16	66.9 kg	Reasonably Well
08 Feb 16	67.7 kg	Reasonably Well
18 Jan 16	67.9 kg	Reasonably Well
11 Jan 16	68.5 kg	Reasonably Well
07 Jan 16	68.9 kg	Reasonably Well
21 Dec 15	68.7 kg	Reasonably Well
13 Dec 15	68.9 kg	Reasonably Well
09 Dec 15	69.5 kg	Reasonably Well
26 Nov 15	69.7 kg	100%
23 Nov 15	70.4 kg	Reasonably Well
15 Nov 15	70.0 kg	Reasonably Well
09 Nov 15	71.7 kg	Reasonably Well
26 Oct 15	71.5 kg	Reasonably Well
23 Oct 15	71.5 kg	Reasonably Well
19 Oct 15	72.1 kg	Reasonably Well
12 Oct 15	73.3 kg	Reasonably Well
06 Oct 15	73.7 kg	Poorly
29 Sep 15	73.0 kg	Reasonably Well
26 Sep 15	73.9 kg	Reasonably Well
20 Sep 15	73.9 kg	100%
14 Sep 15	74.8 kg	100%
08 Sep 15	77.1 kg	Not Applicable

Date Started: 18 Sep 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.8 kg
18 Sep 14	74.8 kg	Not Applicable