Weigh In record (no journal entry) for 24 September 2018
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2018:
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1290 kcal
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Fat: 47.00g | Prot: 69.22g | Carbs: 155.42g.
Breakfast: Kroger Protein Bar - Peanut, Dark Chocolate & Almonds. Lunch: Saffron Road Palak Paneer. Dinner: pasta with tuna and chickpeas. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Skim or Nonfat Milk (0.5% or Less Butterfat), Chobani Greek Yogurt Black Cherry on The Bottom. more...
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Gaining 0.1 kg a Week
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tammylc2's Weight History
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