tammylc2's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
70.0 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
1298 kcal Fat: 56.62g | Prot: 61.63g | Carbs: 118.45g.   Breakfast: Kroger Protein Bar - Peanut, Dark Chocolate & Almonds. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Cucumber (with Peel), Sweet Red Peppers, Carrots, Hillshire Farm Naturals Slow Roasted Turkey Breast, Kroger Protein Bar - Peanut, Dark Chocolate & Almonds. Dinner: Evol Fire Grilled Steak Bowl. Snacks/Other: Margarita, Mrs. Renfro's Medium Salsa, Queso Chihuahua Cheese, Flour Tortilla. more...
steady weight

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tammylc2's Weight History


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