Weigh In record (no journal entry) for 04 November 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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270 kcal
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Fat: 9.50g | Prot: 9.25g | Carbs: 36.25g.
Breakfast: Elmhurst Milked Oats, Jif Creamy Peanut Butter, Thomas' Original English Muffins. more...
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Gaining 0.1 kg a Week
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tammylc2's Weight History
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