Date Started: 01 Aug 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 126.7 kg
19 Jul 21	79.3 kg	Reasonably Well
19 Mar 21	81.3 kg	Reasonably Well
30 Sep 20	83.8 kg	Reasonably Well
26 Jun 20	84 kg	Reasonably Well
20 Jun 20	84.6 kg	Reasonably Well
11 Jun 20	86.1 kg	Reasonably Well
06 Mar 20	80.8 kg	Reasonably Well
24 Feb 20	81.4 kg	Reasonably Well
04 Dec 19	82.2 kg	Reasonably Well
22 Nov 19	82.3 kg	Reasonably Well
10 Oct 19	83 kg	Reasonably Well
27 Sep 19	83.6 kg	Reasonably Well
24 Sep 19	84.9 kg	Reasonably Well
23 Aug 19	85 kg	Reasonably Well
21 Aug 19	86.3 kg	Reasonably Well
13 Aug 19	86.8 kg	Reasonably Well
05 Jul 19	87.2 kg	Reasonably Well
04 Jul 19	87.6 kg	100%
03 Jul 19	88.6 kg	Reasonably Well
27 Jun 19	89.7 kg	Reasonably Well
26 Jun 19	90.1 kg	Reasonably Well
04 Jun 19	90.6 kg	Reasonably Well
31 May 19	91.1 kg	Reasonably Well
24 May 19	92.4 kg	Reasonably Well
07 May 19	93.7 kg	Reasonably Well
18 Apr 19	94 kg	Reasonably Well
12 Apr 19	94.5 kg	Reasonably Well
05 Apr 19	94.7 kg	Reasonably Well
04 Apr 19	95.7 kg	Reasonably Well
13 Mar 19	96.6 kg	Reasonably Well
08 Mar 19	97.1 kg	Reasonably Well
07 Mar 19	98.4 kg	Reasonably Well
06 Mar 19	98.9 kg	Reasonably Well
05 Mar 19	99.8 kg	Reasonably Well
04 Mar 19	101.7 kg	Reasonably Well
03 Mar 19	103.1 kg	Reasonably Well
22 Feb 19	97.4 kg	Reasonably Well
20 Feb 19	98 kg	Reasonably Well
19 Feb 19	98.8 kg	Reasonably Well
16 Feb 19	99.1 kg	Reasonably Well
15 Feb 19	99.9 kg	Reasonably Well
25 Jan 19	100.2 kg	Reasonably Well
24 Jan 19	101 kg	Reasonably Well
17 Jan 19	101.9 kg	Reasonably Well
16 Jan 19	103.1 kg	Reasonably Well
15 Jan 19	103.9 kg	Reasonably Well
10 Jan 19	104.3 kg	Reasonably Well
09 Jan 19	105 kg	Reasonably Well
31 Dec 18	105.7 kg	Reasonably Well
30 Dec 18	106.2 kg	Reasonably Well
29 Dec 18	107.5 kg	Reasonably Well
27 Dec 18	110.4 kg	Reasonably Well
07 Dec 18	105.5 kg	Reasonably Well
28 Nov 18	106 kg	Reasonably Well
27 Nov 18	106.3 kg	Reasonably Well
16 Nov 18	107.5 kg	Reasonably Well
15 Nov 18	109.4 kg	Reasonably Well
08 Nov 18	109.6 kg	Reasonably Well
07 Nov 18	110 kg	Reasonably Well
18 Oct 18	110.7 kg	Reasonably Well
17 Oct 18	111.7 kg	Reasonably Well
11 Oct 18	112.4 kg	Reasonably Well
10 Oct 18	113.2 kg	Reasonably Well
28 Sep 18	114.1 kg	Reasonably Well
27 Sep 18	114.7 kg	Reasonably Well
21 Sep 18	115.2 kg	Reasonably Well
06 Sep 18	115.8 kg	Reasonably Well
05 Sep 18	116.4 kg	Reasonably Well
31 Aug 18	117.1 kg	Reasonably Well
23 Aug 18	118.3 kg	Reasonably Well
18 Aug 18	121 kg	Reasonably Well
05 Dec 17	122.9 kg	Reasonably Well
20 Nov 17	124 kg	Reasonably Well
08 Nov 17	125 kg	Reasonably Well
11 Sep 17	125 kg	Reasonably Well
03 Dec 16	98.9 kg	Reasonably Well
01 Dec 16	99.9 kg	Reasonably Well
24 Nov 16	102.6 kg	Reasonably Well
11 Oct 16	102.6 kg	Reasonably Well
27 Aug 16	101.5 kg	Reasonably Well
26 Jul 16	103.6 kg	Reasonably Well
06 Jul 16	104.2 kg	Reasonably Well
02 Jul 16	105.1 kg	Reasonably Well
30 Jun 16	105.6 kg	Reasonably Well
15 Jun 16	106.1 kg	Reasonably Well
08 Jun 16	106.6 kg	Reasonably Well
03 Jun 16	107.3 kg	Reasonably Well
01 Jun 16	108 kg	Reasonably Well
28 May 16	108.3 kg	Reasonably Well
27 May 16	108.7 kg	Reasonably Well
25 May 16	109.1 kg	Reasonably Well
23 May 16	109.1 kg	Reasonably Well
19 May 16	109.5 kg	Reasonably Well
14 May 16	110.2 kg	Reasonably Well
09 May 16	111.6 kg	Reasonably Well
07 May 16	112.1 kg	Reasonably Well
03 May 16	113.2 kg	Reasonably Well
16 Nov 15	108.6 kg	Reasonably Well
12 May 15	101.7 kg	Reasonably Well
18 Mar 15	99.6 kg	Reasonably Well
07 Mar 15	100.9 kg	Reasonably Well
27 Feb 15	101.4 kg	Reasonably Well
25 Feb 15	102 kg	Reasonably Well
19 Feb 15	102.2 kg	Reasonably Well
16 Feb 15	102.7 kg	Reasonably Well
12 Feb 15	102.8 kg	Reasonably Well
10 Feb 15	104 kg	Reasonably Well
08 Feb 15	104.2 kg	Reasonably Well
06 Feb 15	104.8 kg	Reasonably Well
20 Jan 15	103.9 kg	Reasonably Well
18 Jan 15	104.6 kg	Reasonably Well
16 Jan 15	105.4 kg	Reasonably Well
15 Jan 15	106.5 kg	Reasonably Well
11 Jan 15	106.7 kg	Reasonably Well
09 Jan 15	107.1 kg	Reasonably Well
07 Jan 15	107.5 kg	Reasonably Well
20 Dec 14	106.1 kg	Reasonably Well
18 Dec 14	106.3 kg	Reasonably Well
12 Dec 14	106.8 kg	Reasonably Well
10 Dec 14	106.9 kg	Reasonably Well
04 Dec 14	107.3 kg	Reasonably Well
25 Nov 14	108.2 kg	Reasonably Well
22 Nov 14	108.9 kg	Reasonably Well
19 Nov 14	109.1 kg	Reasonably Well
14 Nov 14	110.2 kg	Reasonably Well
11 Nov 14	110.9 kg	Reasonably Well
05 Nov 14	111.2 kg	Reasonably Well
17 Oct 14	112 kg	Reasonably Well
10 Oct 14	111.9 kg	Reasonably Well
03 Oct 14	111.9 kg	Reasonably Well
01 Oct 14	112.4 kg	Reasonably Well
19 Sep 14	113 kg	Reasonably Well
12 Sep 14	113.8 kg	Reasonably Well
10 Sep 14	114.9 kg	Reasonably Well
01 Aug 14	126.7 kg	Reasonably Well

Date Started: 03 Mar 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 120.2 kg
03 Mar 14	120.2 kg	Not Applicable