Nicholet0723 - Member

Nicholet0723

Joined June 2016

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Weight History

Start Weight

63 kg

Lost so far: 6.5 kg

Current Weight

56.5 kg
Performance: steady weight

Goal weight

52 kg

Still to go: 4.5 kg

Stay at home mom of 2 boys.

Nicholet0723's Weight History

	Nicky07969
	Last weigh in: Gaining 0.1 kg a Week

	DivSeb
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 238kcal | Fat: 8.18g | Carbs: 32.52g | Prot: 17.76g

Nice hot fish meal.

Calories: 418kcal | Fat: 19.08g | Carbs: 42.59g | Prot: 21.16g

These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g

Homemade with none of the unhealthy additions.

View Complete Cook Book