Date Started: 14 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114 kg
24 Jan 23	100 kg	Poorly
09 Jan 20	88 kg	Reasonably Well
27 May 19	86 kg	Reasonably Well
24 May 19	88 kg	Reasonably Well
20 May 19	90 kg	Reasonably Well
04 Mar 19	94 kg	Reasonably Well
14 Nov 18	94 kg	Reasonably Well
12 Nov 18	95 kg	Reasonably Well
06 Nov 18	96 kg	Reasonably Well
25 Oct 18	97 kg	Reasonably Well
23 Oct 18	98 kg	100%
14 Oct 18	99 kg	Reasonably Well
05 Oct 18	102 kg	Reasonably Well
03 Sep 18	104 kg	100%
15 Jun 18	109.4 kg	Reasonably Well
11 Jun 18	110 kg	100%
12 Nov 16	98 kg	Reasonably Well
20 Jun 16	100 kg	Reasonably Well
06 Jun 16	101 kg	100%
05 Jun 16	101 kg	100%
01 Jun 16	102 kg	Reasonably Well
20 Jan 16	102 kg	Reasonably Well
09 Sep 15	105 kg	Reasonably Well
05 Aug 15	107 kg	Reasonably Well
21 Apr 15	103 kg	Reasonably Well
14 Apr 15	104 kg	Reasonably Well
07 Apr 15	105 kg	100%
30 Mar 15	106 kg	100%
14 Jan 15	114 kg	Not Applicable

Date Started: 20 Jan 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 105 kg
23 Jul 14	97 kg	100%
30 Jun 14	100 kg	Reasonably Well
27 Jun 14	100 kg	Reasonably Well
26 Jun 14	100 kg	Reasonably Well
25 Jun 14	100 kg	Reasonably Well
24 Jun 14	100 kg	Reasonably Well
23 Jun 14	100 kg	Reasonably Well
17 Jun 14	100.2 kg	Reasonably Well
09 Jun 14	101.2 kg	Reasonably Well
04 Jun 14	104.4 kg	Reasonably Well
03 Jun 14	100 kg	Reasonably Well
31 Mar 14	98 kg	Poorly
27 Feb 14	96 kg	Reasonably Well
21 Feb 14	97 kg	100%
14 Feb 14	98 kg	100%
03 Feb 14	98 kg	100%
29 Jan 14	100 kg	Not Applicable
20 Jan 14	105 kg	Reasonably Well