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Yields:
2 serving(s)
Preparation Time:
5 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: JayDecay

Spinach, Roasted Red Pepper & Feta Turkey Wrap

These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.

Ingredients

Directions

  1. Spread 1 tablespoon of the mayonnaise and 2 teaspoons of the pesto onto each tortilla.
  2. Top each tortilla with a handful of spinach, sliced bell pepper, sliced turkey, and crumbled feta.
  3. Fold the bottom and top of the tortilla in towards the centre of the burrito, then roll it from left to right.
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Nutritional Summary:

There are 418 calories in 1 serving of Spinach, Roasted Red Pepper & Feta Turkey Wrap.
Calorie Breakdown: 40% fat, 40% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1749 kj
418 kcal
Protein
21.16g
Carbohydrates
42.58g
Sugar
10.06g
Fat
19.08g
Saturated Fat
6.946g
Polyunsaturated Fat
4.383g
Monounsaturated Fat
6.538g
Cholesterol
56mg
Fibre
6.1g
Sodium
1266mg
Potassium
718mg
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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