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Yields:
8 serving(s)
Preparation Time:
20 mins
Cooking Time:
40 mins
Meal type:
Soups
Side Dishes
Appetizers
Rating:

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FatSecret Members Average Rating
by member: Maska274

Borsch

A traditional Russian dish that is cooked with beets, which gives it its characteristic rich color and unique taste.

Ingredients

Directions

  1. Chop cabbage and add to boiling water in a pot.
  2. Chop onions, carrots, celery and beetroot.
  3. Fry them for 10 min until soft in sunflower oil and add to the pot.
  4. Chop tomatoes and fry with a bit of chopped garlic, and add to the pot.
  5. Boil on low heat for 10mins.
  6. Add bay leaves, dill, salt and pepper according to your taste.
 


     
 

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Nutritional Summary:

There are 84 calories in 1 serving of Borsch.
Calorie Breakdown: 40% fat, 51% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
353 kj
84 kcal
Protein
1.88g
Carbohydrates
11.64g
Sugar
6.77g
Fat
4.05g
Saturated Fat
0.445g
Trans Fat
0g
Polyunsaturated Fat
2.602g
Monounsaturated Fat
0.8g
Cholesterol
0mg
Fibre
3.2g
Sodium
59mg
Potassium
403mg
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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