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1 stalk medium (19 cm - 20 cm long)

Celery

Nutrition Facts
Serving Size
1 stalk of medium (19 cm - 20 cm long)
per serve
Energy
23 kj
6 kcal
Protein
0.28g
Carbohydrates
1.19g
Sugar
0.73g
Fat
0.07g
Saturated Fat
0.017g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
0.6g
Sodium
32mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.07g
Carbs
1.19g
Prot
0.28g
There are 6 calories in 1 stalk of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Pickled Celery
Celeriac
Cooked Celery
Creamed Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Carrots
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Woolworths Celery Fingers
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Cream of Celery Soup (Prepared with Water)
Cream of Celery Soup
  View More
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