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2 tbsps crumbled

Bay Leaf

Nutrition Facts
Serving Size
2 tbsps of crumbled
per serve
Energy
47 kj
11 kcal
Protein
0.27g
Carbohydrates
2.7g
Fat
0.3g
Saturated Fat
0.082g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Fibre
0.9g
Sodium
1mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.3g
Carbs
2.7g
Prot
0.27g
There are 11 calories in 2 tablespoons of crumbled Bay Leaf.
Calorie Breakdown: 19% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
100 g 313

Related types of Seasoning:

Salt
Black Pepper
Chilli Powder
Curry Powder
White Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Red Leaf Lettuce
Coriander Leaf (Dried)
Green Leaf Lettuce
Spinach (Chopped or Leaf, Frozen)
Pick n Pay Baby Leaf Salad
  View More
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