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Nutrition Facts
Serving Size
100 g
per serve
Energy
1617 kj
386 kcal
Protein
12.60g
Carbohydrates
61.00g
Sugar
1.10g
Fat
7.80g
Saturated Fat
1.500g
Trans Fat
0.100g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
3.400g
Cholesterol
3mg
Fibre
9.4g
Sodium
4mg
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Last updated: 15 Jul 20 02:58 PM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
386
Fat
7.8g
Carbs
61g
Prot
12.6g
There are 386 calories in 100 g of Woolworths Steel Cut Oats.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

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