Food database and calorie counter

Woolworths

Quick Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

576 kj

138 kcal

Protein

4.60g

Carbohydrates

23.00g

Sugar

0.00g

Fat

2.90g

Saturated Fat

0.600g

Cholesterol

0mg

Fibre

4.5g

Sodium

1mg

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Additional Description/Notes:
2 Minutes Cook

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Last updated: 30 Jun 15 07:02 AM

Source: FatSecret Platform API

of RDI*

(138 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

138

Fat

2.9g

Carbs

23g

Prot

4.6g

There are 138 calories in 1 serving (40 g) of Woolworths Quick Oats.

Calorie Breakdown: 19% fat, 67% carbs, 13% prot.

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