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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1506 kj
360 kcal
Protein
11.40g
Carbohydrates
33.00g
Sugar
12.90g
Fat
16.50g
Saturated Fat
1.800g
Trans Fat
0.100g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
9.000g
Cholesterol
1mg
Fibre
17.4g
Sodium
633mg
Potassium
0mg
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Last updated: 23 Feb 23 04:10 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
16.5g
Carbs
33g
Prot
11.4g
There are 360 calories in 1 serving (300 g) of Woolworths Harissa Pumpkin Crush & Chickpea Vegetable Pot.
Calorie Breakdown: 46% fat, 40% carbs, 14% prot.

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Related Chickpeas from Woolworths:

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Related Hummus from Woolworths:

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Related Lentils from Woolworths:

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Related Pumpkins from Woolworths:

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Related Vegetables from Woolworths:

Vegetarian Biryani
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Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
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  View More Chickpeas Nutritional Info
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