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Nutrition Facts
Serving Size
100 g
per serve
Energy
756 kj
181 kcal
Protein
10.80g
Carbohydrates
4.00g
Sugar
3.80g
Fat
13.70g
Saturated Fat
10.000g
Trans Fat
0.400g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.300g
Cholesterol
41mg
Sodium
312mg
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Last updated: 25 Aug 14 11:58 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (68%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
13.7g
Carbs
4g
Prot
10.8g
There are 181 calories in 100 g of Woolworths Full Cream Smooth Creamed Cottage Cheese.
Calorie Breakdown: 68% fat, 9% carbs, 24% prot.

Related Cottage Cheese from Woolworths:

Chunky Cottage Cheese with Chives
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Chunky Full Cream Plain Cottage Cheese
Fat Free Smooth Plain Cottage Cheese
Low Fat Smooth Plain Cottage Cheese
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  View More Woolworths Cottage Cheese Products

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Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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