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Woolworths

Fat Free Plain Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
10.70g
Carbohydrates
2.00g
Sugar
1.90g
Fat
0.50g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
1mg
Fibre
0.5g
Sodium
272mg
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Last updated: 19 May 21 07:10 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (8%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.5g
Carbs
2g
Prot
10.7g
There are 56 calories in 100 g of Woolworths Fat Free Plain Cottage Cheese.
Calorie Breakdown: 8% fat, 14% carbs, 77% prot.

Related Cottage Cheese from Woolworths:

Low Fat Smooth Plain Cottage Cheese
Fat Free Smooth Plain Cottage Cheese
Smooth Creamed Cottage Cheese
Full Cream Plain Cottage Cheese Smooth
Low Fat Chunky Plain Cottage Cheese
Full Cream Smooth Creamed Cottage Cheese
  View More Woolworths Cottage Cheese Products

Related Cheese from Woolworths:

Dairy Free Cheddar Flavoured Cheese
Kj Controlled Cream Cheese
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  View More Woolworths Cheese Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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