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Nutrition Facts
Serving Size
100 g
per serve
Energy
1965 kj
470 kcal
Protein
16.10g
Carbohydrates
33.00g
Sugar
13.80g
Fat
30.60g
Saturated Fat
28.800g
Cholesterol
0mg
Fibre
10.7g
Sodium
48mg
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Last updated: 10 Aug 19 08:50 AM
23%
of RDI*
(470 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
470
Fat
30.6g
Carbs
33g
Prot
16.1g
There are 470 calories in 100 g of Woolworths Coconut Flour.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Related Coconuts from Woolworths:

Mango & Granadilla Cultured Coconut
Coconut Flakes
Extremely Creamy Strawberry Flavoured Frozen Dessert
Dairy Free Coconut Ice Cream
Mango Coconut Chia Pot
Vanilla Cultured Coconut
  View More Woolworths Coconuts Products

Related Flour from Woolworths:

Cake Wheat Flour
Creamy Sun-Dried Tomato Chicken
Palmiers
Free from Gluten All Purpose Flour
Oat Flour
Rice Flour

Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut
Dried Coconut
  View More Coconuts Nutritional Info

Other types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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