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Woolworths

Coconut Flour

Nutrition Facts
Serving Size
100g
per serve
Energy
1965 kj
470 kcal
Protein
16.1g
Carbohydrates
33g
Sugar
13.8g
Fat
30.6g
Saturated Fat
28.8g
Cholesterol
0mg
Fibre
10.7g
Sodium
48mg
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Last updated: 10 Aug 19 08:50 AM
23%
of RDI*
(470 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
470
Fat
30.6g
Carbs
33g
Prot
16.1g
There are 470 calories in a 100g serving of Woolworths Coconut Flour.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Related Coconuts from Woolworths:

Coconut Nectar with Coffee
Coconut Water
Plain Cultured Coconut
Mango & Passion Fruit Cultured Coconut
Fragrant Coconut Chicken
Plain Cultured Coconut
  View More Woolworths Coconuts Products

More products from Woolworths:

Mixed Berry Roll
Freeze Dried Fruit Blueberries
Macadamia Oil
Carb Clever Rooibos & Chai Ice Cream
Penne Pasta
  View all Woolworths Products

Other types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info

Other types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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