Food database and calorie counter

Woolworths

Baked Pumpkin Rings

Nutrition Facts

Serving Size

100 g

Energy

1059 kj

253 kcal

Protein

4.30g

Carbohydrates

37.00g

Sugar

17.50g

Fat

9.20g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

2.800g

Monounsaturated Fat

5.400g

Cholesterol

4mg

Fibre

2.0g

Sodium

341mg

Potassium

0mg

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Last updated: 29 Aug 23 05:06 AM

Source: FatSecret Platform API

13%

of RDI*

(253 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (33%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

253

Fat

9.2g

Carbs

37g

Prot

4.3g

There are 253 calories in 100 g of Woolworths Baked Pumpkin Rings.

Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Related Pumpkins from Woolworths:

Sweet Honey Butternut
Roasted Butternut & Pumpkin
Roasted Pumpkin with Mustard Cheese Sauce
Diced Pumpkin
Roasted Cauliflower & Pumpkin Salad
Sweet Potato Pumpkin Pie
	View More Woolworths Pumpkins Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
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	View all Woolworths Products

Other types of Pumpkins:

Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin Leaves
Cooked Pumpkin
	View More Pumpkins Nutritional Info

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