Woolworths Pumpkin Seeds Calories and Nutritional Information

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Dry Roasted Almond, Walnut, Berry & Seed Mix (Woolworths)

per 100g - Calories: 483kcal | Fat: 14.90g | Carbs: 47.00g | Prot: 13.70g Nutrition Facts - Similar

Free from Gluten Ayrshire Buttermilk, Fruit & Seed Rusks (Woolworths)

per 1 rusk (21g) - Calories: 89kcal | Fat: 4.20g | Carbs: 13.00g | Prot: 1.50g Nutrition Facts - Similar

Low Fat Plain Yoghurt with Vanilla Flavoured Seed Granola (Woolworths)

per 100g - Calories: 84kcal | Fat: 1.80g | Carbs: 11.00g | Prot: 4.90g Nutrition Facts - Similar

Crunchy Summer Leaf Salad with Carrots, Tomatoes, Watercress & Seed Sprinkle (Woolworths)

per 100g - Calories: 105kcal | Fat: 7.70g | Carbs: 6.00g | Prot: 2.10g Nutrition Facts - Similar

Full Cream Vanilla Flavoured Yoghurt with Baked Vanilla and Seed Granola (Woolworths)

per 100g - Calories: 99kcal | Fat: 4.40g | Carbs: 10.00g | Prot: 4.60g Nutrition Facts - Similar

Pumpkin Seeds

per 1 tbsp - Calories: 47kcal | Fat: 3.94g | Carbs: 1.53g | Prot: 2.11g
Other sizes: 1 cup - 747kcal , 100 g - 541kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Pumpkin Leaves

per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 2.33g | Prot: 3.15g , more... Nutrition Facts - Similar

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