Tuna Calories and Nutritional Information

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Tuna Maki

per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes: 1 serving - 219kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Light Meat Tuna Chunks (SPAR)

per 100g - Calories: 108kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 25.60g Nutrition Facts - Similar

Solid Light Meat Tuna in Brine (Woolworths)

per 100g - Calories: 129kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 27.40g Nutrition Facts - Similar

Steamed or Poached Tuna

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more... Nutrition Facts - Similar

Light Meat Shredded Tuna (Checkers)

per 100g - Calories: 89kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 21.20g Nutrition Facts - Similar

Light Meat Shredded Tuna in Vegetable Oil (Lucky Star)

per 100g - Calories: 219kcal | Fat: 14.30g | Carbs: 4.00g | Prot: 23.00g Nutrition Facts - Similar

Ginataang Tulingan

per 1 piece - Calories: 80kcal | Fat: 4.20g | Carbs: 2.36g | Prot: 8.20g
Other sizes: 1 cup - 275kcal , 1 serving - 80kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Rice Salad with Tuna

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Light Meat Tuna Shredded in Brine (Woolworths)

per 100g - Calories: 93kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Light Meat Shredded Tuna in Vegetable Oil (Shoprite)

per 1 serving (119g) - Calories: 167kcal | Fat: 9.10g | Carbs: 0.70g | Prot: 21.30g Nutrition Facts - Similar

Related searches for: **Tuna**
fish	chicken	salmon
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