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Shoprite

Light Meat Shredded Tuna in Vegetable Oil

Nutrition Facts
Serving Size
1 serving (119 g)
per serve
Energy
699 kj
167 kcal
Protein
21.30g
Carbohydrates
0.70g
Fat
9.10g
Saturated Fat
1.200g
Fibre
0.5g
Sodium
306mg
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Last updated: 29 Oct 12 05:45 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (48%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
9.1g
Carbs
0.7g
Prot
21.3g
There are 167 calories in 1 serving (119 g) of Shoprite Light Meat Shredded Tuna in Vegetable Oil.
Calorie Breakdown: 48% fat, 2% carbs, 50% prot.

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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