Spinach Calories and Nutritional Information

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Spinach and Cauliflower Noodles (Woolworths)

per 100g - Calories: 44kcal | Fat: 1.60g | Carbs: 6.00g | Prot: 1.20g Nutrition Facts - Similar

Spinach (No Salt Added, Solids and Liquids, Canned)

per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Beef Goulash with Pumpkin & Spinach (FitChef)

per 1 serving (300g) - Calories: 417kcal | Fat: 22.20g | Carbs: 16.00g | Prot: 36.00g Nutrition Facts - Similar

Creamed Spinach (Pick n Pay)

per 100g - Calories: 130kcal | Fat: 9.30g | Carbs: 8.00g | Prot: 3.60g Nutrition Facts - Similar

Chicken, Spinach & Mushroom Pancakes (The Menu)

per 100g - Calories: 171kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 8.10g Nutrition Facts - Similar

Cooked Spinach (from Canned)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Creamed Spinach with Feta (McCain)

per 100g - Calories: 87kcal | Fat: 3.80g | Carbs: 8.00g | Prot: 3.00g Nutrition Facts - Similar

Indonesian-Style Chicken Fried Rice (Woolworths)

per 100g - Calories: 131kcal | Fat: 5.20g | Carbs: 12.00g | Prot: 7.30g Nutrition Facts - Similar

Frozen Creamed Spinach (Woolworths)

per 100g - Calories: 92kcal | Fat: 7.80g | Carbs: 2.00g | Prot: 3.70g Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 100 g - Calories: 85kcal | Fat: 5.52g | Carbs: 5.19g | Prot: 4.69g , more... Nutrition Facts - Similar

Related searches for: **Spinach**
vegetables	onions	mushrooms
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