Food database and calorie counter

Woolworths

Frozen Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

386 kj

92 kcal

Protein

3.70g

Carbohydrates

2.00g

Sugar

1.70g

Fat

7.80g

Saturated Fat

4.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.700g

Cholesterol

26mg

Fibre

3.5g

Sodium

189mg

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Additional Description/Notes:
1kg

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Last updated: 01 Oct 19 03:45 AM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.8g

Carbs

Prot

3.7g

There are 92 calories in 100 g of Woolworths Frozen Creamed Spinach.

Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

Related Spinach from Woolworths:

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Other types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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