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Pick n Pay

Creamed Spinach

Nutrition Facts
Serving Size
100g
per serve
Energy
545 kj
130 kcal
Protein
3.6g
Carbohydrates
8g
Sugar
2.4g
Fat
9.3g
Saturated Fat
6.9g
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Last updated: 18 Jul 19 12:30 PM
7%
of RDI*
(130 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
9.3g
Carbs
8g
Prot
3.6g
There are 130 calories in a 100g serving of Pick n Pay Creamed Spinach.
Calorie Breakdown: 64% fat, 25% carbs, 11% prot.

Related Spinach from Pick n Pay:

Panzerotti Spinach & Ricotta
English Spinach
Creamed Spinach & Mushroom

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Gluten Free Tortilla Wrap
Raw Mixed Nuts
Crumbed Chicken Nuggets
Lean Beef Mince
Chicken, Bacon & Sweet Potato Bake
  View all Pick n Pay Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
  View More Spinach Nutritional Info
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