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Pick n Pay

Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

545 kj

130 kcal

Protein

3.60g

Carbohydrates

8.00g

Sugar

2.40g

Fat

9.30g

Saturated Fat

6.900g

Trans Fat

0.100g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

1.400g

Fibre

1.5g

Sodium

346mg

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Last updated: 09 Feb 23 07:43 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (64%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

9.3g

Carbs

Prot

3.6g

There are 130 calories in 100 g of Pick n Pay Creamed Spinach.

Calorie Breakdown: 64% fat, 25% carbs, 11% prot.

Related Spinach from Pick n Pay:

English Spinach
Panzerotti Spinach & Ricotta
Baby Spinach
Roast Butternut & Creamed Spinach
Creamed Spinach & Mushroom

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Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
	View all Pick n Pay Products

Other types of Spinach:

Spinach
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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