Sole (Fish) Calories and Nutritional Information

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Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g , more... Nutrition Facts - Similar

Grilled Fish

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Meatless Fish Sticks

per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Prot: 6.44g , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g , more... Nutrition Facts - Similar

Yellowfin Tuna (Fish)

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Fish

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce and Cheese

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g , more... Nutrition Facts - Similar

Fish Chowder

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Tuna Fish Salad

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g , more... Nutrition Facts - Similar

Related searches for: **Sole (Fish)**
seafood	salmon	lobster
tuna		fish

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