Smoked or Cured Ham Calories and Nutritional Information

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Split Pea with Ham Soup (Canned, Condensed)

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Smoked Flounder

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz, boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Split Pea with Ham and Bacon Soup (Condensed)

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Smoked Mackerel

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 100 g - Calories: 239kcal | Fat: 18.83g | Carbs: 0.28g | Prot: 16.06g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Smoked Octopus

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz, boneless - 40kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Related searches for: **Smoked or Cured Ham**
pork	cheese	butter
bacon		ham

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