SPAR Roosterkoek Calories and Nutritional Information

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per 100g - Calories: 282kcal | Fat: 0.40g | Carbs: 64.00g | Prot: 8.70g Nutrition Facts - Similar

per 100ml - Calories: 47kcal | Fat: 0.00g | Carbs: 11.80g | Prot: 0.20g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 86kcal | Fat: 0.30g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Biltong (SPAR)

per 100g - Calories: 350kcal | Fat: 5.00g | Carbs: 6.00g | Prot: 60.00g Nutrition Facts - Similar

Pineapple Crush (SPAR)

per 1 tin (440g) - Calories: 318kcal | Fat: 4.40g | Carbs: 76.12g | Prot: 2.64g Nutrition Facts - Similar

Milk Tart (SPAR)

per 1 serving (50g) - Calories: 291kcal | Fat: 16.00g | Carbs: 39.00g | Prot: 6.00g Nutrition Facts - Similar

Red Viennas (SPAR)

per 2 sausages (100g) - Calories: 235kcal | Fat: 18.10g | Carbs: 8.00g | Prot: 10.40g Nutrition Facts - Similar

per 100g - Calories: 34kcal | Fat: 0.60g | Carbs: 5.90g | Prot: 1.20g Nutrition Facts - Similar

Tropical Stir Fry (SPAR)

per 100g - Calories: 57kcal | Fat: 0.40g | Carbs: 9.00g | Prot: 1.30g Nutrition Facts - Similar

Corned Meat (SPAR)

per 100g - Calories: 161kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 11.40g Nutrition Facts - Similar

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