Food database and calorie counter

SPAR

Tropical Stir Fry

Nutrition Facts

Serving Size

100 g

Energy

239 kj

57 kcal

Protein

1.30g

Carbohydrates

9.00g

Sugar

4.10g

Fat

0.40g

Saturated Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.100g

Cholesterol

0mg

Fibre

2.5g

Sodium

27mg

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Last updated: 03 Mar 23 11:50 AM

Source: FatSecret Platform API

of RDI*

(57 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (8%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

1.3g

There are 57 calories in 100 g of SPAR Tropical Stir Fry.

Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Related Stir Frys from SPAR:

French Stir Fry

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Stir Frys:

Beef Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
	View More Stir Frys Nutritional Info

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