SPAR Roosterkoek Calories and Nutritional Information

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Roosterkoek (SPAR)

per 1 roosterkoek (90g) - Calories: 225kcal | Fat: 0.50g | Carbs: 50.00g | Prot: 5.10g Nutrition Facts - Similar

Freshline Roosterkoek (SPAR)

per 100g - Calories: 250kcal | Fat: 0.60g | Carbs: 55.00g | Prot: 5.70g Nutrition Facts - Similar

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g , more... Nutrition Facts - Similar

Chicken with Star-Shaped Pasta Soup (Condensed, Canned)

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g , more... Nutrition Facts - Similar

Star Apple

per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Roosterkoek (Pick n Pay)

per 1 roosterkoek (90g) - Calories: 254kcal | Fat: 2.30g | Carbs: 49.00g | Prot: 8.10g Nutrition Facts - Similar

Roosterkoek (Eureka Mills)

per 100g - Calories: 242kcal | Fat: 1.40g | Carbs: 47.00g | Prot: 8.00g Nutrition Facts - Similar

Heat & Eat Roosterkoek (Woolworths)

per 1 roosterkoek (50g) - Calories: 132kcal | Fat: 0.60g | Carbs: 26.00g | Prot: 4.50g Nutrition Facts - Similar

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