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SPAR

Corned Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
725 kj
173 kcal
Protein
14.20g
Carbohydrates
4.00g
Sugar
0.50g
Fat
11.30g
Saturated Fat
6.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
5.500g
Cholesterol
49mg
Fibre
0.5g
Sodium
971mg
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Last updated: 26 Sep 24 07:46 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (58%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
11.3g
Carbs
4g
Prot
14.2g
There are 173 calories in 100 g of SPAR Corned Meat.
Calorie Breakdown: 58% fat, 9% carbs, 33% prot.

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