Rye Calories and Nutritional Information

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Rye Bread

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g
Other sizes: 1 slice of snack-size - 18kcal , 1 slice, thin - 52kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Toasted Rye Bread

per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal , more... Nutrition Facts - Similar

100% Rye Bread (Wheat Free) (Woolworths)

per 1 slice (57g) - Calories: 112kcal | Fat: 0.40g | Carbs: 22.20g | Prot: 3.00g Nutrition Facts - Similar

Soft Rye Bread (Woolworths)

per 1 slice (50g) - Calories: 123kcal | Fat: 0.55g | Carbs: 24.00g | Prot: 3.85g Nutrition Facts - Similar

Rye Crispbread (Finn Crisp)

per 1 slice - Calories: 20kcal | Fat: 0.10g | Carbs: 3.70g | Prot: 0.70g Nutrition Facts - Similar

Toasted Marble Rye and Pumpernickel Bread

per 100 g - Calories: 280kcal | Fat: 3.5g | Carbs: 52.65g | Prot: 9.45g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal , more... Nutrition Facts - Similar

No Added Fat Rye Crispbread

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g , more... Nutrition Facts - Similar

Rye English Muffin

per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Rye & Caraway Melba Toast (Pick n Pay)

per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g Nutrition Facts - Similar

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