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Rye & Caraway Melba Toast
(Pick n Pay)
per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g
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Plain Melba Toast
(Pick n Pay)
per 11 pieces (20g) - Calories: 74kcal | Fat: 0.20g | Carbs: 16.00g | Prot: 2.20g
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Onion Melba Toast
(Pick n Pay)
per 6 pieces (20g) - Calories: 74kcal | Fat: 0.30g | Carbs: 15.00g | Prot: 2.40g
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100% Rye Bread
(Pick n Pay)
per 100g - Calories: 217kcal | Fat: 1.10g | Carbs: 42.00g | Prot: 5.40g
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Pumpkin Seed Rye Bread
(Pick n Pay)
per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.00g | Prot: 8.50g
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Wheat Free Oat & Rye Rusks
(Pick n Pay)
per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g
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Slow Roast Chicken Pie
(Pick n Pay)
per 100g - Calories: 250kcal | Fat: 14.10g | Carbs: 16.00g | Prot: 11.30g
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Roast Butternut & Creamed Spinach
(Pick n Pay)
per 100g - Calories: 92kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 2.80g
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g ,
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Melba Toast
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g ,
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