per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g
Other sizes: 1 oz, boneless - 58kcal , 1 cup of diced - 273kcal , 1 serving - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 cup of cooked, diced - 335kcal , 1 medium - 217kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 378kcal | Fat: 33.5g | Carbs: 0.0g | Prot: 17.75g , more...    Nutrition Facts - Similar

per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large cut - 533kcal , 1 medium - 138kcal , 1 cup of boneless, cooked - 529kcal , more...    Nutrition Facts - Similar

per 3 slices - Calories: 264kcal | Fat: 25.27g | Carbs: 0.48g | Prot: 7.98g , more...    Nutrition Facts - Similar

per 1 ear - Calories: 264kcal | Fat: 17.06g | Carbs: 0.68g | Prot: 25.37g
Other sizes: 1 lb - 1061kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g , more...    Nutrition Facts - Similar