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1 to 10 of 13
Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes: 1 serving - 103kcal , 100 g - 86kcal ,
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Nutrition Facts
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Malai Kofta
per 1 cup - Calories: 392kcal | Fat: 19.76g | Carbs: 46.07g | Prot: 13.43g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal ,
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Nutrition Facts
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Palak Paratha
per 1 piece - Calories: 141kcal | Fat: 7.49g | Carbs: 16.45g | Prot: 2.32g
Other sizes: 1 serving - 141kcal , 100 g - 166kcal ,
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Nutrition Facts
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes: 1 serving - 104kcal , 100 g - 43kcal ,
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Nutrition Facts
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Beef Kofta
per 1 skewer - Calories: 237kcal | Fat: 11.22g | Carbs: 7.93g | Prot: 25.82g
Other sizes: 1 serving - 237kcal , 100 g - 117kcal ,
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Nutrition Facts
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Lamb Kofta
per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal ,
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Aloo Palak
per 1 serving - Calories: 116kcal | Fat: 4.81g | Carbs: 17.63g | Prot: 3.53g
Other sizes: 1 cup - 232kcal , 100 g - 93kcal ,
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Nutrition Facts
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Lauki Kofta
per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes: 1 serving - 71kcal , 100 g - 59kcal ,
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Nutrition Facts
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Palak Paneer
per 1 cup - Calories: 405kcal | Fat: 31.63g | Carbs: 14.56g | Prot: 18.93g
Other sizes: 100 g - 169kcal , 1 serving - 338kcal ,
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Nutrition Facts
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Dal Palak
per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes: 1 cup - 290kcal , 1 serving - 145kcal ,
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