| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
592 kj
141 kcal
Protein
2.32g
Carbohydrates
16.45g
Sugar
2.79g
Fat
7.49g
Saturated Fat
0.553g
Polyunsaturated Fat
2.246g
Monounsaturated Fat
4.282g
Cholesterol
0mg
Fibre
0.9g
Sodium
312mg
Potassium
125mg
Last updated: 28 Feb 23 10:45 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
7.49g
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Carbs
16.45g
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Prot
2.32g
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| There are 141 calories in 1 piece of Palak Paratha. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
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